Bene-Fits Personal Training
Exerpts from ‘Thought for Food”

Come see me and my seminar ‘Thought for Food’ at the Brooklyn Food Conference, May 12th, 2pm.

  • Another recent small study also found a correlation between trans fats and negative  and aggressive behavior. Dr Beatrice Golumb suggested avoiding eating trans fats and suggested that institutions like schools and prisons avoid serving foods that contain transfats. In another recent study by Dr Dae Hyun it was found that subjects with a high body mass index over age 60 preformed lower on cognitive tests. This Doctor is quoted as saying “ The prevention of obesity particularly central obesity might be important for the prevention of cognitive decline and dementia.”
Thought for Food this Saturday!

I will be presenting ‘Thought for Food’ at the Brooklyn Food Conference May 12th at 2pm.

Brooklyn Technical HS 29 Fort Greene PL. @ Dekalb ave.

Come hear all the latest information on how food effects the brain!

Pick a subject!

Hey, Fans of my blog and Twitter followers,

Pick a subject  from my last posting and I will go into it in more detail. Don’t forget I will presenting at the Brooklyn Food Conference May 12th!- Sharissa